I believe you’re here because you know that more is possible for your life. Perhaps you want to find your voice and speak up at work or in your relationships. Perhaps you want to stop doubting yourself and watching others take credit for your ideas. Perhaps you want to live with greater ease or let go of the (unreasonable) expectations you have of yourself, and of others.

I’ve spent many years doing psychological research on women’s confidence, and have found that what gets in the way of us meeting our potential and living with joy and purpose is thoughts and behaviors that are very difficult to let go of. They either “just happen” outside our conscious awareness. Or we just can’t let go of them despite knowing that we need to do so.

My work is about helping you change your relationship with yourself, others and life by building authentic confidence. For its only when you find your ground that you can unhook yourself from what doesn’t serve you anymore, and open up to the biggest version of your life.

Welcome to the journey!