Join us for free monthly classes!

 
Sign up for weekly letters + monthly classes where we address themes related to living with presence, purpose and courage.

Join us for free monthly classes!

 
Sign up for weekly letters + monthly classes where we address themes related to living with presence, purpose and courage.

hi! My name is Homaira.

I’m a coach, mentor, researcher, writer. My mission is to empower women with the latest science, evidence based tools, and soulful support to bring their best selves to the world.

Never before have we experienced the intense longing to live our best lives at such a grand scale. And yet, never before have we faced so much noise in how to do so, and so many challenges along the way.

I help you cut through the noise by bringing you science backed tools, years of experience, and guidance on how to connect to your own voice and wisdom.

Every month, we address a theme related to optimizing different aspects of your life (eg: parenting, focus, self-image, purpose, burnout, perfection…)

We usually begin with the science on the theme and a set of questions that inspire reflection and action.
We continue through the month with additional resources related to the theme — quotes, blogs posts, the latest research.
On the 3rd Sunday, we have a class where we address the top ideas and evidence based tools toward your flourishing.

Please join us!

 
Sign up for weekly letters + monthly classes where we address themes related to living with presence, purpose and courage.