Blog Homaira Kabir

Do You Get Defensive When Others Judge You?

I think all of us have had this experience – someone says something, we think they’re judging us, and we get really defensive about it. Some of us may get angry and somewhat aggressive, while others may defend themselves more Continue reading →

November 20, 2019

Do You Struggle To Speak Up When It’s Important?

Today I want to write about speaking up for what you want. As women SO many of us struggle with this. We fear rejection, we look for approval, and we try and keep the peace, sometimes because of Continue reading →

November 13, 2019

Are You Struggling With Work Life Balance?

When I work with women – with smart, competent, conscientious women just like you, I find that one of the biggest challenges they face is balancing their work and life. They are either struggling with mother’s guilt instead of savoring Continue reading →

November 6, 2019

5 Skills Everyone Needs to Be a Better Leader

This article first appeared on Happify

Why do many competent people stay stuck in jobs that have become too small for them? What keeps them from advancing to more senior levels despite having the ambition, the drive, and Continue reading →

October 30, 2019

A Proven Strategy For Lasting Change

When I turned 50 I found myself thinking of the changes I wanted to make in the areas of my life that could do with some work. I’m sure many of you can relate to the reflection and planning that Continue reading →

October 23, 2019

3 Signs You’re Numbing Your Emotions

This article first appeared on Happify

Emotions are messages from our interior—little bundles of information that allow us to navigate the world around us. Painful emotions tell us what to avoid and when to fight back. Joyful emotions Continue reading →

October 16, 2019

When Should You Pivot and When Should You Persevere?

This article first appeared on Happify

We live in a strange world where the pace of change places paradoxical demands on us.

On the one hand, we need to be adaptable, to let go of our preconceptions and to be Continue reading →

October 8, 2019

Do You Know What You Can Do To Have Your Best Days?

It seems like an easy enough question. But you know what, most of us don’t think about the behaviors that help us have our best days. We feel good while they last, but we don’t really know how we can Continue reading →

October 2, 2019

Are you setting yourself up for success or for failure?

Today I want to talk about setting reasonable expectations for yourself and for your goals. Many of us struggle with this and set ourselves expectations that are very hard to meet – “I’ll never get upset with my children” Continue reading →

September 25, 2019

What Are You Addicted To? – And How To Break Free!

If you don’t engage in unhealthy habits, you may think this article doesn’t apply to you. But read on, because you may find it helps you in some way.

When we think of addictions, what usually comes to mind is Continue reading →

September 18, 2019

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Do You Get Defensive When Others Judge You?

Do You Struggle To Speak Up When It’s Important?

Are You Struggling With Work Life Balance?

5 Skills Everyone Needs to Be a Better Leader

A Proven Strategy For Lasting Change

3 Signs You’re Numbing Your Emotions

When Should You Pivot and When Should You Persevere?

Do You Know What You Can Do To Have Your Best Days?

Are you setting yourself up for success or for failure?

What Are You Addicted To? – And How To Break Free!

The 4 Types Of Boundaries

Are you feeling stuck, unhappy, or unfulfilled in your life?

I’d love for you to join our

tribe!

5 Things You Need to Start Doing Right Now to Stop Beating Down On Yourself - PDF

A Framework for When to Forgive and When to Forget

Action Goals vs Habit Goals

6 step process that’ll help you stay motivated

14 Days to a Year of Grit and Grace

14 Days to a Year of Grit and Grace

Do you avoid taking risks and stepping outside your comfort zone?

Wish you had more time for the things that matter to you?

Do you beat down on yourself when things go wrong?

You’ve said sorry for your mistake and the other person is still upset?