Blog Homaira Kabir

3 Signs You’re Numbing Your Emotions

This article first appeared on Happify

Emotions are messages from our interior—little bundles of information that allow us to navigate the world around us. Painful emotions tell us what to avoid and when to fight back. Joyful emotions Continue reading →

October 16, 2019

When Should You Pivot and When Should You Persevere?

This article first appeared on Happify

We live in a strange world where the pace of change places paradoxical demands on us.

On the one hand, we need to be adaptable, to let go of our preconceptions and to be Continue reading →

October 8, 2019

Do You Know What You Can Do To Have Your Best Days?

It seems like an easy enough question. But you know what, most of us don’t think about the behaviors that help us have our best days. We feel good while they last, but we don’t really know how we can Continue reading →

October 2, 2019

Are you setting yourself up for success or for failure?

Today I want to talk about setting reasonable expectations for yourself and for your goals. Many of us struggle with this and set ourselves expectations that are very hard to meet – “I’ll never get upset with my children” Continue reading →

September 25, 2019

What Are You Addicted To? – And How To Break Free!

If you don’t engage in unhealthy habits, you may think this article doesn’t apply to you. But read on, because you may find it helps you in some way.

When we think of addictions, what usually comes to mind is Continue reading →

September 18, 2019

Here Are 3 Ways To Cure Your Addiction to Busyness

This article first appeared on Forbes

How many minutes do you get to yourself in a day? In a week?

I mean truly to yourself. This doesn’t include getting a manicure or a hair color touch up. That’s fixing yourself. Continue reading →

September 11, 2019

How To Thrive At Work As A Sensitive Person

This article first appeared on Forbes

A casual remark from your friend or partner, and you can’t let go of it. You know it was said as a joke, but boy does it grow in size and importance as you Continue reading →

September 4, 2019

A Why-What-How Technique To Do The Things You Know Are Good For You

I think we’ve all been there. We know something is good for us, but we still don’t do it. We want to be nice, or healthy or successful (actually all 3). We want to engage in more positive thinking or Continue reading →

August 28, 2019

Are You Setting Healthy Boundaries? Find Out Now

This article first appeared on Happify

You’re likely reading this article because you struggle to set boundaries with others. Perhaps it’s with the colleague who is always off-loading their work on you. Or the emotional vampire friend whose Continue reading →

August 22, 2019

Quickly Grab These 5 Lessons From The Women’s Soccer Team

This article first appeared on Forbes

The double bind was in the news again. The personality driven comments and criticism about the United States women’s soccer team during the World Cup highlighted, yet again, the double standards competent women live Continue reading →

August 15, 2019

Registration for the Free to Flourish program is currently open. Find out more and sign up today!

3 Signs You’re Numbing Your Emotions

When Should You Pivot and When Should You Persevere?

Do You Know What You Can Do To Have Your Best Days?

Are you setting yourself up for success or for failure?

What Are You Addicted To? – And How To Break Free!

Here Are 3 Ways To Cure Your Addiction to Busyness

How To Thrive At Work As A Sensitive Person

A Why-What-How Technique To Do The Things You Know Are Good For You

Are You Setting Healthy Boundaries? Find Out Now

Quickly Grab These 5 Lessons From The Women’s Soccer Team

The 4 Types Of Boundaries

Are you feeling stuck, unhappy, or unfulfilled in your life?

I’d love for you to join our

tribe!

5 Things You Need to Start Doing Right Now to Stop Beating Down On Yourself - PDF

A Framework for When to Forgive and When to Forget

Action Goals vs Habit Goals

6 step process that’ll help you stay motivated

14 Days to a Year of Grit and Grace

14 Days to a Year of Grit and Grace

Do you avoid taking risks and stepping outside your comfort zone?

Wish you had more time for the things that matter to you?

Do you beat down on yourself when things go wrong?

You’ve said sorry for your mistake and the other person is still upset?