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Why stress is actually good for us

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Why stress is actually good for us

Part 1 of 2 – see part 2 here: Reaching Out and Reaching In Me and stress go back a long way. I was only 9 when my English teacher labelled me “the little worrier”. As I grew older “just relax” and “don’t you know stress is bad for you” became the way others most often related to me...

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The secret of baby steps

Isn’t it a joy to watch a baby learn to walk? The infectious look of glee on their faces? The beaming pride with which they look around and seek acknowledgement? The total oblivion to the ‘failure’ of numerous falls and the endearing scramble back to our lap of safety when the going gets reall...

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Who decides your life journey?

It was a haunting interview - Clive Wearing, the brilliant musician who lost his memory, spoke of what life was like without any recall of life events: “One night 20 years long – with no dreams, that’s what its been like, just like death. No difference in day and night, no thoughts at all. An...

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