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The Benefits of THRIVE Group Coaching

You may be wondering how THRIVE group coaching is different to other group coaching sessions you may (or may not) have attended.

THRIVE is based on a framework of flourishing that I’ve researched and developed over many years in my women with bright, conscientious and committed women just like you wanting to live as the best version of themselves. It integrates positive psychology, coaching psychology and neuroscience, and addresses the unique challenges and aspirations of women who want to succeed at work, feel fulfilled in their relationships and live with joy and confidence.

Many women struggle with this given how much we have on our plates in this day and age.

Some of us don’t know what truly works because we’re bombarded with all kinds of information and advice that’s not always correct.

Some of us know what to do but let the stresses of life or deeply embedded fears detract us from taking action or from interacting in ways that makes us proud.

And we let life pass us by, accumulating frustration and regrets over the years.

THRIVE group coaching is for you if:

  • You feel you’re drifting through life because you’re letting other people’s needs and expectations cloud out your own. Or because you know something is missing from your life but aren’t sure quite what it is. Or if you want to create change but keep waiting until you’re ready or you find the time to do so.
  • Or you feel you’re driving yourself to stress and burnout because you’re aiming for perfection at work or perhaps in how you look. Maybe your relationships are struggling as a result. Maybe you’re beginning to hear the voice of angst and regret. But you just don’t have the time to listen to what it’s asking of you…

THRIVE group coaching can help you design your life and live it with intention!

You can read a lot more about it here. You can also read about how each coaching call works here.

If you feel THRIVE can be just what you need to finally take charge of your life, I hope you’ll join us! And if you have any questions, please get in touch.


If you know other women who want to live with greater presence, intention and wellbeing, please share this page and invite them to join us.

And if you’d like to gift a subscription to a friend or family member, you can do so for any amount you choose!

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